Don’t Let the Ego Stop You

by Allen Watson

A Course in Miracles spends a lot of time instructing us to look at the ego and not to underestimate its viciousness (T-9.VII.3:7; T-16.VII.3:1). It tells us that illusions are as powerful in their effects as the truth (W-pI.132.1:4). In general, if you read with an open mind, what you learn about the ego can seem quite terrifying. As you begin to watch your own thoughts you start seeing the ego everywhere.

On the other hand, ACIM also tells us not to be afraid of the ego (T-7.VIII.5:1). It says that the ego thoughts in our minds want us to be afraid of them; being afraid of the ego makes it seem real. We are told that the only power the ego has is the power we give to it (T-8.I.2:1); we are really the source of all strength. The ego has no strength of its own.

The tendency is, when I notice the ego acting up, to think I should wait until my motives are pure before doing anything. But I have realized that if I do that, I will never do anything!

One thing I've noticed in my own practice of the Course is that I have become very aware of mixed motives, and, at times, that awareness has stopped me from acting. For instance, I facilitate a study group. I've noticed there can be a lot of ego gratification in doing something like that. People compliment you on how the meeting went, or praise you for the clarity with which some idea was presented. Your ego can get a buzz just from being "the leader." The same kind of thing occurs for me in putting out this newsletter.

The tendency is, when I notice the ego acting up, to think I should wait until my motives are pure before doing anything. But I have realized that if I do that, I will never do anything! The ego always butts in. In this world, we rarely do anything with 100% pure motives. If we waited for the ego to disappear before we did anything, we'd be waiting forever. In fact, acting despite the presence of ego thoughts is one of the major ways we learn our lessons.

One of the big lessons to learn is not to be frightened off by the presence of ego thoughts in our minds.

The Course teaches us that the ego always speaks first. The Holy Spirit then quietly answers. One of the big lessons to learn is not to be frightened off by the presence of ego thoughts in our minds. Of course we have ego thoughts! If we didn't, we wouldn't be here learning these lessons.

Ken Wapnick once said, in a workshop I attended: "A good Course in Miracles student is one who has learned to be comfortable with his ego." That's the idea I'm talking about here. It sounds startling at first. Maybe even blasphemous. But in a sense, the right way to look at the ego is not with fear, not with disgust, not with shock and horror, but with a gentle smile.

The ego isn't dangerous. It's just silly.

I'm reminded continually of that scene in The Wizard of Oz when Dorothy and her friends finally appear before the wizard. They are in this great hall; there is this thunderous voice and flashes of light, and the power of the wizard seems terrifying. Then Toto, the little dog, runs behind a curtain, and Dorothy starts to follow.

"Pay no attention to the man behind the curtain!" booms the wizard's voice. "Don't look behind the curtain!" But Dorothy does, and finds this little old man with a microphone and a light console, controlling the whole show.

The most powerful defense against the ego is laughter.

That's what the ego is doing all the time. It booms out in a terrifying voice, "Don't look behind the curtain!" Don't look at the ego. The implication is that if you do you will see something terrible, and something terrible will happen to you. But when you look you see this silly thought, this "tiny, mad idea" masquerading as something big and awful. It's just the ego! It's just this silly idea that we can be separate from God, that we can change what God created.

The most powerful defense against the ego is laughter.

When we let the presence of ego motives stop us from acting in love, we are making the ego real. We're saying, "Gee, I want to do this loving thing, I want to serve or give or tell someone I love them, but my motives are not pure. I have thoughts of a special relationship here; I am trying to get something in return. I don't dare act because I'm impure, I'm in danger from my ego." Nonsense! Those thoughts are not you. You can tell yourself, "These thoughts do not mean anything. It's just the ego—who cares?"

Only the love is real. Love is what you are. You are not the ego. All that ego stuff that comes up in every situation is just a big smoke screen. Trust that the love is what is real, and go for it, act, let the love out. Mixed motives do not mean you are impure! You are always pure, and the ego cannot change that. If you notice the ego acting up in your mind, you can simply say, "This is not a part of what I want" and go ahead.

Don't expect the ego to vanish and give up without a fight. You've allowed the ego to run you for years (or lifetimes); it isn't going to wimp out and disappear overnight. But don't be afraid of it. When those nasty thoughts arise, you can look right at the ego and, as one person so succinctly put it, say, "Thank you for sharing" and just go on being who you really are.

This means that you do not deny that the ego is there; it is. Rather, you overlook it by looking over it to what is beyond it, what lies behind its mask; the Christ in you, the love in you.

Above all, don't let the ego convince you that because you have ego thoughts you should feel guilty. The most egoic thought pattern of all is self judgment. Learning not to judge your own ego is one of the biggest lessons we are here to learn. The ego wants to think it is a big deal, and wants you to think so too. The ego is no big deal! The ego is nothing to be guilty about.

When you start to see how clever and spiteful the ego is, you want it to go away. Of course you do. When it does not go away, you think you are failing, or the Course is failing, or your practice of the Course is deficient in some way. Wrong! You don't make the ego go away by resisting it. You make it go away by ignoring it, by "overlooking" it. This means that you do not deny that the ego is there; it is. Rather, you overlook it by looking over it to what is beyond it, what lies behind its mask; the Christ in you, the love in you. "That is what is real, that is what I choose to be."

Inner peace can never be experienced if you perceive yourself as a being in conflict. How can peace and conflict co-exist? You are not a being in conflict, with a good part and a bad part, the Christ nature and the ego nature battling it out. That's how it seems to us a lot of the time, but that is a false picture. That is the picture that the ego would like you to believe if it can't convince you that you and the ego are identical.

You have only one nature, and that is Love. You remain as God created you. Ego thoughts have not changed you, have not given you some kind of fatal infection. The ego is dangerous only if you think it is. You are just as God created you, pure, innocent, and loving. You've been trying to become perfect, trying to make yourself a better person, trying to become more loving, and all the while, you are what you have been looking for.

Don't believe the lie of the ego that says otherwise. It jumps up in your mind saying, "Look, here I am. I'm the ego. You have an ego. Look at all these impure thoughts in your mind; you must be a terrible person. If I am here you must have a long way to go."

You can answer the ego with words like these: "You're just a dream. Go away. You are not me. I am the innocent Son of God."

Perhaps it would be helpful to realize that the ego thoughts in your mind are just calls for love, calls for help. If everything is either an expression of love or a call for help, as the Text teaches on pages 200, 201 and 227, then if an "unloving" thought arises in your mind it must be a call for help.

To return to my personal example, if in facilitating a study group I notice that I am trying to get approval from people so I can feel good about myself, I first of all don't let myself feel guilty about it. I think, "Well, OK, that's the ego's way of seeing it. Of course that's there. But what it really means is that I want to join with these people, I want to exchange love with them. I want to feel loved, and the ego thinks that has to come from outside me, from these other people; really, all I need to do is to open myself to the love of God."

By watching how the ego acts up, I can learn a lot about myself and the ways I am still seeking outside myself instead of realizing God's presence within. I can use the ego's attack as fuel for my own growth. Instead of being stopped by the ego, I can forgive my own ego and in so doing, allow the Holy Spirit to undo it.


  1. Nicci Barker
    Posted February 4, 2014 at 7:45 am | Permalink

    last night i had a dream in which i was telling a friend that applying forgiveness indiscriminately was central to my practice. this morning during my sitting time i remembered a recent experience in which i felt that i had been lost in ego; this memory filled me with discouragement. what came up for me while reading this, was the realization that while i have been vigilant in not excluding others from the process of offering wounded thoughts up for correction and healing, i have often forgotten myself. in my commitment to leave no one out, i have been excluding myself often. learning not to judge my own ego . . . this seems to be my lesson today. endless Love.

  2. Simon Kutassy
    Posted February 15, 2014 at 8:24 pm | Permalink

    Having been with the course for a few months now I have found this issue to be a particularly confusing one. I have been self critical for much of my life and as noted that is establishes a powerful ego hold and leads to a ‘see you are doing this to yourself’ self reproach which can lead to a freeze on doing anything and questioning anything as noted.

    Perhaps the two most powerful ways I have been able to choose differently is to go out each day visualising and having faith in the love and forgiveness in all those around me. Also looking out a forward and listening to the world rather than projecting out into it and ‘self checking’ has been a way to start to quiet the mind and remember that God goes through and out from us.

    I think also the point about ‘The Ego always speaks first’ is an important point a long time course follower reminded me – He says he feels that – then waits – and then responds. He said often giving intention in listening is the a powerful way to communicate.

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